Jujube, used in alternative medicine for centuries, was referred to as the “fruit of immortality” by Ibn Sina (Avicenna). In the prescription prepared by Ibn Sina, jujube, which is primarily used in the treatment of cough suppression and gastric ulcers, among many other diseases, stands as a remedy.
Originating from China, with its scientific name “Ziziphus Jujuba Mill,” jujube is known as a complete source of vitamin C. It is cultivated in the Mediterranean region, Turkey, and many other regions worldwide. This fruit, spread from China to the rest of the world, has been used in alternative medicine for centuries and was referred to as the “fruit of immortality” by Ibn Sina (Avicenna), considered the father of doctors.
Rich in vitamins and minerals, jujube also contains calcium, potassium, bromine, and lanthanum elements, with a significant amount of antioxidants. Jujube has a protective effect against deadly health problems such as heart disease and cancer. It reduces the risk of heart attack at a young age and protects the body by fighting against bad cholesterol.
In the prescription prepared by Ibn Sina, jujube is used primarily in the treatment of cough suppression and gastric ulcers, among many other diseases. Particularly, European women commonly use this delicacy in desserts and meals. Its jam and syrup are delightful, and its dried form is powdered to enhance the aroma of pastries and cakes. Once you discover the taste and benefits of this wonderful fruit, you won’t want to miss it from your table.
