Women always strive to look beautiful, even during exercise. While some prefer to exercise with makeup on, experts emphasize the importance of cleansing the skin before workouts. For some women, applying a bit of foundation before hitting the gym might seem appealing, but according to a recent study, keeping your face clean during exercise is crucial. Recent research warns that makeup can clog pores and hinder your skin from breathing properly. The study involved 43 healthy university students, including 20 men and 23 women. One side of their faces (forehead…
Why Shouldn’t We Exercise with Makeup?
